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              Returning to Your Center

​​                      Recalibrate and Restore to Calm
                                           with Tammy Bray & Diann Cardello 

 

We are so excited to invite you to a 1-day retreat designed for women to restore balance, release stress and renew your inner energy.​

 What’s included:​

*Gentle, flowing Qigong to awaken your body’s natural vitality

*Instinctive Meditation to quiet the mind and reconnect with inner peace

*A deeply soothing Sound Meditation to bring harmony and relaxation

*A delicious, chef-prepared plant-based lunch to nourish your body.

This retreat is an opportunity to pause, breathe, and come home to your Self.

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You deserve this time for YOU!

A Day of Nourishment for Body, Mind & Spirit

We would love to have you join us for this transformative one-day retreat at a breathtaking vista, where you’ll rediscover your inner balance and ignite positive change.

Spaces are limited so each person receives care and attention.

Reserve your spot today and gift yourself a day of restoration and renewal.​

 

Saturday, November 1st

9:30 am arrival – 4:00 pm

Wild Hearts Retreat (York, PA)

 

$285 exchange for the day

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REGISTRATION IS NOW CLOSED

 

 

Copyright 2020-2025, Art of Well-Being. All rights reserved.

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